Joseph Montey 5:45 row
1,039m
Meters
5:45.4
Time
2:46.2
Pace
53
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 123 |
August 27, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,039m | 2:46.2 | 76 | 562 | 23 | 97 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 98 |
| 5:45.3 | 153m | 2:28.0 | 108 | 671 | 22 | 97 |
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