Joseph Montey 5:23 BikeErg
2,262
Meters
5:23.4
Time
2:22.9
Pace
65
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 75 |
| Revolution Count | 388 |
| Power/kg | 1.43 |
| Drag Factor | 68 |
September 01, 2023 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:23.4 | 2,262 | 2:22.9 | 120 | 712 | 75 | 104 |
| 3:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 101 |
| 5:23.3 | 970 | 2:27.7 | 109 | 673 | 76 | 107 |
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Workout Graph
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