Joseph Montey 5:05 row
1,009m
Meters
5:05.4
Time
2:31.3
Pace
54
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 122 |
September 15, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,009m | 2:31.3 | 101 | 647 | 26 | 105 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 105 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 109 |
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