Joseph Montey 5:42 row
1,020m
Meters
5:42.5
Time
2:47.8
Pace
52
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 123 |
September 29, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,020m | 2:47.8 | 74 | 554 | 25 | 100 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 | 101 |
| 5:42.5 | 143m | 2:28.6 | 107 | 667 | 24 | 100 |
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Workout Graph
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