Joseph Montey 2x700m/2:00r row
1,400m
Meters
6:05.3
Time
2:10.4
Pace
84
Calories
114
Heart Rate
| Rest Distance | 302m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,702m |
| Overall Time | 10:05.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 122 |
October 06, 2023 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,400m | 2:10.4 | 158 | 842 | 29 | 114 |
| 3:02.9 | 700m | 2:10.6 | 157 | 840 | 29 | 108 |
| 3:02.4 | 700m | 2:10.2 | 158 | 844 | 29 | 120 |
| r302m |
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Workout Graph
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