Joseph Montey 5:34 row
1,006m
Meters
5:34.5
Time
2:46.2
Pace
51
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 128 |
October 30, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,006m | 2:46.2 | 76 | 562 | 24 | 100 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 100 |
| 5:34.5 | 120m | 2:23.7 | 118 | 705 | 23 | 100 |
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