Joseph Montey 10:14 BikeErg
4,067m
Meters
10:14.9
Time
2:31.1
Pace
109
Calories
89
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 69 |
| Revolution Count | 718 |
| Power/kg | 1.2 |
| Drag Factor | 62 |
October 30, 2023 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.9 | 4,067m | 2:31.1 | 101 | 648 | 69 | 89 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 70 | 85 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 71 | 94 |
| 10:14.8 | 94m | 2:37.4 | 90 | 608 | 68 | 90 |
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