Joseph Montey 7:17 BikeErg
3,047m
Meters
7:17.5
Time
2:23.5
Pace
86
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 76 |
| Revolution Count | 538 |
| Power/kg | 1.41 |
| Drag Factor | 62 |
October 31, 2023 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:17.5 | 3,047m | 2:23.5 | 118 | 706 | 76 | 106 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 70 | 92 |
| 7:17.5 | 1,072m | 2:08.2 | 166 | 870 | 83 | 120 |
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Workout Graph
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