Joseph Montey 5:40 row
1,013m
Meters
5:40.6
Time
2:48.1
Pace
52
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 124 |
November 14, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,013m | 2:48.1 | 74 | 553 | 23 | 98 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 96 |
| 5:40.6 | 142m | 2:22.9 | 120 | 712 | 21 | 101 |
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Workout Graph
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