Joseph Montey 2x700m/2:00r row
1,400m
Meters
6:16.1
Time
2:14.3
Pace
82
Calories
114
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,755m |
| Overall Time | 10:16.1 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 124 |
November 14, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,400m | 2:14.3 | 144 | 797 | 26 | 114 |
| 3:08.5 | 700m | 2:14.6 | 143 | 793 | 27 | 113 |
| 3:07.6 | 700m | 2:14.0 | 145 | 800 | 25 | 115 |
| r355m |
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Workout Graph
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