Joseph Montey 12:07 BikeErg
5,287m
Meters
12:07.1
Time
2:17.5
Pace
154
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 78 |
| Revolution Count | 1111 |
| Power/kg | 1.61 |
| Drag Factor | 62 |
November 19, 2023 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:07.1 | 5,287m | 2:17.5 | 135 | 763 | 78 | 104 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 72 | 88 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 78 | 110 |
| 12:07.1 | 1,023m | 2:04.2 | 182 | 928 | 85 | 114 |
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