Joseph Montey 1000m SkiErg
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
141
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 42 |
Stroke Count | 177 |
Drag Factor | 60 |
November 27, 2023 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 42 | 141 |
0:50.9 | 200m | 2:07.2 | 170 | 884 | 41 | 112 |
0:49.8 | 400m | 2:04.5 | 181 | 924 | 42 | 138 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 42 | 146 |
0:49.9 | 800m | 2:04.7 | 180 | 920 | 43 | 154 |
0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 43 | 156 |
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Workout Graph
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