Joseph Montey v500m/0:13r...3
2,000
Meters
6:52.8
Time
2:01.2
Pace
97
Calories
122
Heart Rate
| Transition Time | 0:49.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 10 |
November 28, 2023 10:52:15
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:52.8 | 2,000 | 2:01.2 | 197 | 632 | 10 | 122 | |
| 1:59.6 | 500 |  |
1:59.6 | 205 | 993 | 30 | 107 |
| 2:08.6 | 500 |  |
2:08.6 | 165 | 839 | 39 | 128 |
| 1:55.6 | 1,000 |  |
1:55.6 | 227 | 1058 | 90 | 133 |
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Workout Graph
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