Joseph Montey 5:42 row
1,059
Meters
5:42.6
Time
2:41.7
Pace
55
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 123 |
December 02, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,059 | 2:41.7 | 83 | 584 | 22 | 108 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | 108 |
| 5:42.6 | 160 | 2:13.1 | 148 | 810 | 21 | 109 |
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Workout Graph
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