Joseph Montey 5:02 SkiErg
1,018
Meters
5:02.6
Time
2:28.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 60 |
December 03, 2023 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 1,018 | 2:28.6 | 107 | 654 | 55 | 33 | 115 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 33 | 115 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 0 | 114 |
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Workout Graph
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