Joseph Montey 5:35 row
1,017m
Meters
5:35.1
Time
2:44.7
Pace
53
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 125 |
December 05, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,017m | 2:44.7 | 78 | 569 | 23 | 99 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 100 |
| 5:35.1 | 122m | 2:23.8 | 118 | 704 | 21 | 98 |
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