Joseph Montey 5:48 row
1,028m
Meters
5:48.4
Time
2:49.4
Pace
53
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 123 |
December 07, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,028m | 2:49.4 | 72 | 547 | 23 | 96 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 97 |
| 5:48.3 | 164m | 2:27.2 | 110 | 677 | 21 | 95 |
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