Joseph Montey 30:10 BikeErg
11,839m
Meters
30:10.1
Time
2:32.8
Pace
317
Calories
92
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 69 |
| Revolution Count | 2084 |
| Power/kg | 1.17 |
| Drag Factor | 62 |
December 11, 2023 21:15:32
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.1 | 11,839m | 2:32.8 | 98 | 637 | 69 | 92 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 68 | 82 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 70 | 94 |
| 15:00.0 | 1,985m | 2:31.1 | 101 | 648 | 70 | 95 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 68 | 92 |
| 25:00.0 | 1,954m | 2:33.5 | 97 | 632 | 69 | 92 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 71 | 102 |
| 30:10.1 | 56m | 3:00.3 | 60 | 505 | 60 | 94 |
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Workout Graph
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