Joseph Montey 6:59 row
1,266m
Meters
6:59.5
Time
2:45.6
Pace
65
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 125 |
December 12, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,266m | 2:45.6 | 77 | 564 | 23 | 104 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 104 |
| 6:59.5 | 410m | 2:25.7 | 113 | 689 | 22 | 105 |
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