Joseph Montey 5:42 row
1,021m
Meters
5:42.3
Time
2:47.6
Pace
52
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 126 |
December 13, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,021m | 2:47.6 | 74 | 555 | 22 | 103 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 100 |
| 5:42.3 | 144m | 2:26.8 | 110 | 680 | 20 | 107 |
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