Joseph Montey 6:56 row
1,269m
Meters
6:56.6
Time
2:44.1
Pace
66
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 125 |
December 19, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.6 | 1,269m | 2:44.1 | 79 | 572 | 25 | 96 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 96 |
| 6:56.6 | 405m | 2:23.9 | 117 | 703 | 24 | 97 |
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