Joseph Montey 5:26 row
1,020m
Meters
5:26.7
Time
2:40.1
Pace
53
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 124 |
December 31, 2023 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,020m | 2:40.1 | 85 | 593 | 23 | 127 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 125 |
| 5:26.6 | 107m | 2:04.2 | 182 | 927 | 22 | 130 |
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