Joseph Montey 7:01 row
1,259m
Meters
7:01.0
Time
2:47.1
Pace
65
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 125 |
January 02, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,259m | 2:47.1 | 75 | 557 | 22 | 97 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 95 |
| 7:01.0 | 432m | 2:20.0 | 127 | 738 | 21 | 100 |
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