Joseph Montey 15:00 BikeErg
6,889m
Meters
15:00.0
Time
2:10.6
Pace
207
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 80 |
| Revolution Count | 1211 |
| Power/kg | 1.87 |
| Drag Factor | 63 |
January 02, 2024 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,889m | 2:10.6 | 157 | 840 | 80 | 121 |
| 3:00.0 | 1,328m | 2:15.5 | 141 | 783 | 78 | 107 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 80 | 118 |
| 9:00.0 | 1,393m | 2:09.2 | 162 | 858 | 82 | 121 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 82 | 132 |
| 15:00.0 | 1,402m | 2:08.3 | 165 | 869 | 82 | 130 |
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Workout Graph
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