Joseph Montey v500m/0:32r...3
2,000m
Meters
7:10.2
Time
1:56.0
Pace
102
Calories
140
Heart Rate
| Transition Time | 1:22.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 55 |
January 07, 2024 09:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:10.2 | 2,000m | 1:56.0 | 224 | 1074 | 55 | 140 | |
| 2:00.9 | 500m |  |
2:00.9 | 198 | 981 | 42 | 133 |
| r: 0:32 | |||||||
| 1:55.9 | 500m |  |
1:55.9 | 225 | 1073 | 29 | 139 |
| r: 0:50 | |||||||
| 1:51.4 | 1,000m |  |
1:51.4 | 253 | 1171 | 94 | 148 |
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Workout Graph
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