Joseph Montey 18:06 BikeErg
8,139m
Meters
18:06.4
Time
2:13.4
Pace
244
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 80 |
| Revolution Count | 1436 |
| Power/kg | 1.75 |
| Drag Factor | 62 |
January 14, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:06.4 | 8,139m | 2:13.4 | 147 | 806 | 80 | 111 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 74 | 94 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 77 | 96 |
| 15:00.0 | 2,331m | 2:08.7 | 164 | 865 | 82 | 123 |
| 18:06.4 | 1,533m | 2:01.5 | 195 | 970 | 88 | 133 |
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Workout Graph
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