Joseph Montey 10:06 BikeErg
4,161m
Meters
10:06.7
Time
2:25.8
Pace
115
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 69 |
| Revolution Count | 732 |
| Power/kg | 1.35 |
| Drag Factor | 62 |
January 24, 2024 19:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,161m | 2:25.8 | 113 | 688 | 69 | 101 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 72 | 87 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 73 | 111 |
| 10:06.7 | 43m | 2:35.8 | 93 | 618 | 63 | 106 |
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Workout Graph
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