Joseph Montey 10:06 BikeErg
4,657m
Meters
10:06.7
Time
2:10.2
Pace
141
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 76 |
| Revolution Count | 786 |
| Power/kg | 1.88 |
| Drag Factor | 71 |
January 28, 2024 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.7 | 4,657m | 2:10.2 | 158 | 844 | 76 | 116 |
| 5:00.0 | 2,274m | 2:11.9 | 152 | 824 | 77 | 104 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 79 | 124 |
| 10:06.7 | 46m | 2:25.6 | 113 | 689 | 72 | 121 |
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