Joseph Montey 5:32 row
1,016m
Meters
5:32.6
Time
2:43.6
Pace
52
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 124 |
February 01, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,016m | 2:43.6 | 80 | 574 | 23 | 116 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 115 |
| 5:32.6 | 113m | 2:24.2 | 117 | 701 | 22 | 118 |
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