Joseph Montey 10:06 BikeErg
4,479m
Meters
10:06.3
Time
2:15.3
Pace
131
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 72 |
| Revolution Count | 755 |
| Power/kg | 1.68 |
| Drag Factor | 71 |
February 16, 2024 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.3 | 4,479m | 2:15.3 | 141 | 785 | 72 | 122 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 | 104 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 76 | 133 |
| 10:06.2 | 42m | 2:27.6 | 109 | 674 | 67 | 131 |
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