Joseph Montey 3:10 row
517m
Meters
3:10.0
Time
3:03.7
Pace
26
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 123 |
February 19, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.0 | 517m | 3:03.7 | 56 | 494 | 26 | 107 |
| 3:10.0 | 518m | 3:03.3 | 57 | 495 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.