Joseph Montey 6:22 row
1,260m
Meters
6:22.5
Time
2:31.7
Pace
68
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 124 |
February 22, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,260m | 2:31.7 | 100 | 644 | 25 | 110 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 106 |
| 6:22.5 | 310m | 2:13.0 | 149 | 811 | 24 | 114 |
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