Joseph Montey 4:06 row
1,019m
Meters
4:06.9
Time
2:01.1
Pace
67
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 125 |
February 24, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,019m | 2:01.1 | 197 | 977 | 28 | 144 |
| 4:06.9 | 1,020m | 2:01.0 | 197 | 979 | 28 | 144 |
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