Joseph Montey 6:30 row
1,264m
Meters
6:30.3
Time
2:34.3
Pace
68
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 125 |
March 05, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,264m | 2:34.3 | 95 | 627 | 25 | 121 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 116 |
| 6:30.3 | 340m | 2:12.7 | 149 | 814 | 25 | 126 |
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