Joseph Montey 1026m row
1,026m
Meters
4:25.3
Time
2:09.2
Pace
67
Calories
129
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 125 |
March 09, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.3 | 1,026m | 2:09.2 | 162 | 857 | 21 | 129 |
1:59.2 | 500m | 1:59.2 | 207 | 1011 | 28 | 123 |
1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 134 |
0:07.9 | 1,026m | 2:31.9 | 100 | 643 | 8 | 132 |
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Workout Graph
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