Joseph Montey 3:18 row
516m
Meters
3:18.7
Time
3:12.5
Pace
25
Calories
96
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 121 |
March 16, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 516m | 3:12.5 | 49 | 468 | 24 | 96 |
| 3:18.7 | 517m | 3:12.1 | 49 | 469 | 24 | 96 |
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Workout Graph
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