Joseph Montey 511m row
511m
Meters
2:10.2
Time
2:07.3
Pace
33
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 123 |
March 16, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 511m | 2:07.3 | 169 | 882 | 27 | 118 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | 118 |
| 0:04.2 | 511m | 3:10.9 | 50 | 473 | 0 | 115 |
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