Joseph Montey 15:39 row
3,010m
Meters
15:39.3
Time
2:36.0
Pace
162
Calories
97
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 124 |
April 17, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.3 | 3,010m | 2:36.0 | 92 | 617 | 22 | 97 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 92 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 97 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 97 |
| 15:39.2 | 133m | 2:27.3 | 109 | 676 | 21 | 104 |
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