Joseph Montey 6:57 row
1,275m
Meters
6:57.1
Time
2:43.5
Pace
67
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 126 |
April 24, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.1 | 1,275m | 2:43.5 | 80 | 575 | 22 | 108 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 101 |
| 6:57.1 | 436m | 2:14.2 | 145 | 797 | 22 | 115 |
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