Joseph Montey 1000m row
1,000m
Meters
3:39.1
Time
1:49.5
Pace
73
Calories
149
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 09, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 31 | 149 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 33 | 135 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 33 | 149 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 33 | 154 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 32 | 157 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 150 |
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Workout Graph
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