Joseph Montey 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
73
Calories
149
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 125 |
May 09, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1199 | 73 | 31 | 149 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 33 | 135 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1398 | 16 | 33 | 149 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1294 | 15 | 33 | 154 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 32 | 157 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 27 | 150 |
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Workout Graph
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