Joseph Montey 3:38 row
607m
Meters
3:38.8
Time
3:00.2
Pace
30
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 121 |
May 21, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 607m | 3:00.2 | 60 | 505 | 25 | 108 |
| 3:38.8 | 607m | 3:00.2 | 60 | 505 | 25 | 108 |
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Workout Graph
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