Joseph Montey 12:34 BikeErg
5,407m
Meters
12:34.6
Time
2:19.5
Pace
154
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 74 |
| Revolution Count | 928 |
| Power/kg | 1.54 |
| Drag Factor | 83 |
June 23, 2024 10:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:34.6 | 5,407m | 2:19.5 | 129 | 743 | 74 | 102 |
| 5:00.0 | 2,086m | 2:23.8 | 118 | 704 | 67 | 95 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 78 | 103 |
| 12:34.6 | 1,134m | 2:16.3 | 138 | 775 | 79 | 109 |
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