Joseph Montey 9:00 BikeErg
4,048m
Meters
9:00.1
Time
2:13.4
Pace
121
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 81 |
| Revolution Count | 723 |
| Power/kg | 1.75 |
| Drag Factor | 59 |
July 05, 2024 20:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.1 | 4,048m | 2:13.4 | 147 | 807 | 81 | 113 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 77 | 102 |
| 9:00.1 | 1,893m | 2:06.8 | 172 | 890 | 85 | 124 |
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Workout Graph
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