Joseph Montey 11:14 row
2,019m
Meters
11:14.1
Time
2:46.9
Pace
105
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 124 |
July 06, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,019m | 2:46.9 | 75 | 558 | 22 | 97 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | 92 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 98 |
| 11:14.1 | 249m | 2:28.7 | 106 | 665 | 22 | 101 |
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