Joseph Montey 6:59 row
1,268
Meters
6:59.3
Time
2:45.3
Pace
66
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 125 |
July 09, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,268 | 2:45.3 | 77 | 566 | 23 | 108 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 24 | 106 |
| 6:59.3 | 420 | 2:22.0 | 122 | 720 | 22 | 110 |
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Workout Graph
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