Joseph Montey v1000m/2:00r...2 BikeErg
2,000m
Meters
3:58.5
Time
1:59.2
Pace
66
Calories
122
Heart Rate
| Rest Distance | 1,294m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,294m |
| Overall Time | 7:58.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 89 |
| Revolution Count | 356 |
| Power/kg | 2.46 |
| Drag Factor | 59 |
July 16, 2024 11:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 89 | 122 | |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 90 | 120 | |
| r: 2:00 | 664m | ||||||
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 89 | 125 | |
| r: 2:00 | 630m | ||||||
| r1,294m |
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Workout Graph
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