Joseph Montey 12:12 row
2,515m
Meters
12:12.9
Time
2:25.7
Pace
143
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 126 |
July 18, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,515m | 2:25.7 | 113 | 689 | 23 | 116 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 97 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 118 |
| 12:12.8 | 536m | 2:03.8 | 184 | 933 | 23 | 134 |
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