Joseph Montey 10:06 BikeErg
4,550m
Meters
10:06.9
Time
2:13.3
Pace
137
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 82 |
| Revolution Count | 808 |
| Power/kg | 1.75 |
| Drag Factor | 61 |
July 19, 2024 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.9 | 4,550m | 2:13.3 | 147 | 807 | 82 | 132 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 | 93 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 89 | 152 |
| 10:06.8 | 53m | 2:08.3 | 166 | 870 | 87 | 151 |
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