Joseph Montey 18:05 row
3,467m
Meters
18:05.6
Time
2:36.5
Pace
186
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 125 |
July 21, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,467m | 2:36.5 | 91 | 613 | 21 | 99 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 93 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 97 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 103 |
| 18:05.5 | 643m | 2:24.2 | 117 | 701 | 21 | 106 |
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