Joseph Montey 11:37 BikeErg
5,204m
Meters
11:37.0
Time
2:13.9
Pace
157
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 83 |
| Revolution Count | 929 |
| Power/kg | 1.74 |
| Drag Factor | 60 |
July 23, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.0 | 5,204m | 2:13.9 | 146 | 801 | 83 | 128 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 71 | 105 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 85 | 135 |
| 11:37.0 | 841m | 1:55.3 | 228 | 1085 | 93 | 144 |
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Workout Graph
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